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Eye of Round Roast. The economical eye of round roast is cut from the rear leg of the beef steer or heifer. It is similar in appearance to the tenderloin, but because it is cut from a well-exercised muscle, the eye of round is lean and tough. Eye of round can be cooked with high-heat searing and slow roasting, braising, simmering or poaching.


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Preheat your oven to 325°F (165°C) for a slow and steady cooking process. Place the roast on a rack in a roasting pan, fat side up. This allows the fat to melt and baste the meat as it cooks, resulting in a juicy and flavorful roast. For medium-rare, cook the roast for approximately 20 minutes per pound.


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Rub the top round roast with the olive oil. Then spread the salt, black pepper and garlic over it. Do your best to cover not only the top and bottom but the sides. Place the seasoned roast on the rack in roasting pan. Roast (uncovered) in the oven for 15 minutes. Then reduce the heat to 325.


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Interesting Facts About Top Round Roast. Top round is one of the many cuts sometimes sold as London Broil. The term "London Broil" originally referred to a cooking method, rather than a cut. Despite the name, we don't recommend broiling this tough cut. The National Cattlemen's Beef Association identifies top round roast with UPC number 1551.


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Here are some tips for roasting a top round roast: Preheat your oven to 450°F. Season your roast with salt, pepper, and any other desired spices. Place the roast in a roasting pan and insert a meat thermometer into the thickest part of the meat. Roast for 15 minutes at 450°F, then reduce the oven temperature to 325°F.


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Put the top round in the prepared pan and insert a wireless thermometer if you're using one. Place the pan in the preheated oven and roast for 10 minutes. Then lower the heat to 325°F. Roast for 50-60 minutes more or the meat reaches an internal temperature of 125°F or medium rare (see note).


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The top round roast cut is separated from the knuckle and bottom round, or the rear leg of the cow. It is a lean and fairly tender cut compared to other cuts from the round. If the item details above aren't accurate or complete, we want to know about it.Report incorrect product info.


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Choice roasts and steaks from the loin and rib will be very tender, juicy and flavorful and are suited to dry-heat cooking. Many of the less tender cuts, such as those from the rump, round and blade chuck, can also be cooked with a dry heat. USDA Choice. Beef Eye of Round. Boneless. Random Weight (R/W): 6 lb avg.


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26. Beef Eye of Round Roast Slow Cooker. The Beef Eye of Round Roast Slow Cooker recipe is a delicious and easy way to cook a tender and flavorful roast. The recipe calls for a spice rub, onions, garlic, tomato paste, and a combination of beef broth and dark beer or red wine for a rich braising liquid.


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Preheat. Preheat your oven to 350°F ( 175°C ). Combine ingredients. In a mixing bowl, combine 1 tablespoon of salt, 1 teaspoon of pepper, ½ teaspoon of garlic powder, ½ teaspoon of ground sage, ½ teaspoon of dried thyme, ½ teaspoon of paprika, and ¼ teaspoon of onion powder to make a rub for the beef roast. Rub the beef roast.


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Preheat the oven to 450 degrees and set the oven rack in the center of the oven. Fit a roasting rack in a roasting pan, and set aside until needed. Pat the roast dry with paper towels, then rub the olive oil over the entire surface of the beef. Mix the seasonings together in a small bowl and mix to combine.


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Instructions. 1. Prepare the Herb Rub - In a small bowl, mix together the chopped thyme, rosemary, minced garlic, salt, and black pepper to create your herb rub. 2. Season the Roast - Pat the top round roast dry with paper towels. Generously rub the roast with avocado oil, then the herb mixture all over the roast.


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Place your round roast into the smoker once it preheats and let it cook for 2-3 hours or more if it is larger than a 3-pound roast. Once the top round has a temperature of medium-rare, remove it from the smoker and let the top round rest for 15-20 minutes before carving it into thin slices.


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Preheat oven to 220C/450°F. Combine all ingredients and rub evenly on the top round roast. Place the roast in a shallow roasting pan fitted with a rack. Roast for 15 minutes, then reduce the oven temperature to 180C/350°F. Roast for around 50 minutes, or until the beef reaches an internal temperature of 140°F.