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Swirl the wine in your glass to expose more of the wine's surface area to the air. This brings out the scents and flavors in the wine. Stick your entire nose into the glass and inhale deeply. [10] The senses of smell and taste are closely linked, so be sure to give the wine a good sniff between each sip.


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Wine is grape juice that undergoes fermentation. The sugar from the grape juice is broken down by a substance called yeast and converts it into alcohol. Technically, wine can be made from any fruit like apple, plum, pomegranate, and even pumpkin, but the most common one is grapes.


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You can make your time with a glass of wine amindful experienceas well, almost a meditation, by beginning with some deep breathing and going step by step through different aspects of your senses, and being intentional with every moment. The Traveling Sommfeatures a 10-minute guided wine tasting meditation on their site.


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How fast you drink. The faster alcohol gets into your bloodstream, the drunker you'll feel. People tend to sip wine, which may explain why being wine drunk is described as feeling more relaxed.


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9 Wine Etiquette Habits to Know. Hold your glass by the stem or the base. Smell your wine. Sniff it, taste it, and think about it. Try to drink from the same position on your wine glass to reduce unsightly mouth marks. When opening a wine bottle, try to do it quietly, like a ninja. When clinking: clink glasses bell to bell (it reduces breakage.


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Red wine is probably the most healthy options if you are going to drink. Besides, it contains antioxidants and research shows a small amount helps decrease heart disease risk. But it's only healthy and can be used as a preemptive cheat if you are doing it moderately. For example, 1-2 glasses at a sitting, 1-2x each week.


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Freixenet non-alcoholic sparkling wine (0.0%) - top-rated but also sweet, and people love the rose version too; Crodino (0.0%)- I discovered this while on holiday in Italy, this non-alcoholic aperitif is a perfect alternative to a boozy Aperol Spritz! 7. I made the most of my hangover-free mornings


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Swirl the wine: Gently swirl the wine in your glass to release its aromas. This helps aerate the wine and brings out its full bouquet. Sniff the aromas: Put your nose close to the rim of the glass and inhale gently. Try to identify the various scents, which can include fruits, spices, flowers, and more.


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With minimal effort, you can build your own DIY Wine Cellar with your friend. Once completed, it can be used to entertain guests and show off your wine collection. 4. Movie Night. Wine and movies pair really well. Grab a few bottles of wine and get cozy with your BFF for a long movie night.


A couple smiles while drinking wine at an outdoor restaurant stock

The following 7 tips may help you enjoy a healthy diet that includes wine. Know wine's calories. Earn your glass. Don't drink before you eat. Do drink dry red wine. Don't drink too late. Do spend more on wine. Drink wine away from home. Talk to a Doc: First things first - everyone's physiology is different.


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One thing that does help defang a hangover: Keep the unspiked drinks flowing. Try having a water or club soda after each glass of wine or take sips of water as you're drinking a cocktail. This.


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Here are some tips on how to play flip cup and some things to do while you're at it. First, gather some friends and some cups. Fill the cups with your drink of choice - beer, wine, or liquor. Then, line the cups up in a row. Each player takes a cup and take turns drinking their drink.


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5 Healthy Habits to Try Instead of Drinking Wine Have a cup of tea. During the colder months, a steaming mug of herbal tea is more appealing in the evening than it was during the summer. Bonus points if you buy a special, slightly fancier tea and make a ritual out of brewing it and drinking it while reading a book or catching up on a fun podcast.


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Here are the top 10 things you can do with that not-so-good wine besides drink it. 1. Soften your skin. Image: Image Source/Getty Images. The antioxidants that give red wine its glory in health.


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Taste your wine in small sips. Roll the wine across your taste buds by lightly swishing it around your mouth. Hold the wine in your mouth for 5-10 seconds before swallowing to really absorb the flavor. After swallowing, notice the aftertaste, or finish. High quality wines tend to have a more defined the finish.


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Dry Rosé with rich, cheesy dishes. Greg DuPree. Some cheeses go better with white wine and some sing alongside red. Almost all, however, pair well with dry rosé, which has the acidity of white.