If your new to wearing braces, you may be wondering "what can I eat


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8. Cucumbers. Like celery, cucumbers might lack a little bit of flavor, but the chewing motion that you make to eat them is actually great for your teeth and their high water content hydrates the mouth as you eat. Raw cucumbers are a great crunchy alternative to eating crackers or chips as a snack. 9.


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Dos: Invisalign-Friendly Foods. With Invisalign, you can eat almost anything you want because the aligners can be taken off. However, embracing certain Invisalign-friendly foods can simplify the experience and complement the treatment process. Soft Foods. Soft foods are on top of the list of Invisalign-friendly foods and any other orthodontic.


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For the best results with Invisalign, a bit of caution goes a long way. So, while enjoying the freedom of eating with Invisalign, it's always a good idea to think about your food choices and prioritize Invisalign-friendly foods. It'll help make your journey to a perfect smile smoother and faster. Soft fruits


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The stickiness will impair the orthodontic treatment, get stuck to your aligners, and easily damage them because of the gum's properties and the constant chewing motion. The #1 Rule for Wearing Invisalign >>. 6. Don't eat with your aligners in your mouth. You may be tempted to pop in a snack while you're wearing Invisalign.


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Start by rinsing your aligners with water and remove any food debris. Brush the aligner trays with a soft-bristled toothbrush and liquid soap to remove harmful bacteria. Rinse with water to wash away the soap. Put your aligners back on. It's great news to know that you can eat almost anything you want while wearing Invisalign.


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#1 Don't Eat Any Food While Wearing Aligners. It doesn't matter how small or soft the food may seem, eating while wearing aligners is risky. Food can damage the trays and may require a replacement set. Food and drinks other than water can also stain the thin plastic. Once Invisalign is stained, it's very difficult to remove without.


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Cooked vegetables like steamed broccoli, carrots, and green beans are soft and nutritious choices. Soft fruits like bananas, avocados, and berries are also great options. Other soft foods include pasta, rice, soups, mashed beans, and tofu. These foods allow you to maintain a balanced diet while being mindful of your Invisalign treatment.


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Soft foods are some of the best foods to eat with Invisalign (after you take out your tray, of course), especially when you can't immediately brush your teeth. After eating, you should brush your teeth or rinse your mouth with water before replacing your trays. Otherwise, you can enjoy your everyday foods and eating routine during an.


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Recommended Foods. Foods to Avoid. Fruits. Soft fruits like bananas, blueberries, and strawberries. Hard or sticky fruits like apples, dried fruits, and fruit roll-ups. Vegetables. Steamed or cooked vegetables, mashed potatoes, and avocados. Raw or hard vegetables like carrots, celery, and corn on the cob. Protein.


If your new to wearing braces, you may be wondering "what can I eat

This goes for gum or chewing mints as well. Movemints are made for people who wear Invisalign aligners and enjoy chewing mints. They enhance the fit of the aligners and freshen breath simultaneously. Eating or drinking colorful foods like curries, BBQ sauce, coffee, or red wine can stain and discolor your aligners.


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But don't worry-you don't have to completely give up your favorite snacks during Invisalign. With the right soft foods and proper care, you can still enjoy delicious meals and stay on track with treatment. This comprehensive guide details the best soft foods to eat with Invisalign, from smoothies to scrambled eggs.


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Dos: Invisalign-Friendly Foods Soft Foods. Although you can technically eat whatever you want when your aligners are out, it's still a good idea to stick to softer foods like mashed potatoes, avocados, and scrambled eggs. These are easier on your teeth, especially if they're feeling a bit tender due to the aligning process.


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#1 Don't Eat Any Food While Wearing Aligners. It doesn't matter how small or soft the food may seem, eating while wearing aligners is risky. Food can damage the trays and may require a replacement set. Food and drinks other than water can also stain the thin plastic. Once Invisalign is stained, it's very difficult to remove without.


Healthy Soft Foods to Eat When You Can't Chew Well

If you have braces or Invisalign, you may wonder what foods you can eat without causing discomfort or damage to your teeth. In this blog post, you will find some of the best soft foods for braces and Invisalign patients, along with some delicious recipes to try. Whether you crave something sweet, savory, or refreshing, you will find something to suit your taste buds and your orthodontic treatment.


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The quick answer: No. As previously mentioned, you want to remove your Invisalign before eating. This also includes chewing gum with your aligners on. 3. Water only! No, this doesn't mean that you can only drink water during the duration of your Invisalign treatment (although the health benefits would be great)! But:


10 Best Foods to Eat with Invisalign

Worst Foods to Avoid While Using Invisalign. When using Invisalign, it is important to be mindful of the foods you are eating. Certain foods can damage the aligners and cause them to break, which can delay your treatment. Foods to avoid while using Invisalign include hard and sticky foods, such as candy, nuts, popcorn, and ice.