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For most people on a full liquid diet, the goal is to get 1,350 to 1,500 calories and 45 grams of protein a day. If you need to be on a full liquid diet for a long time, you will need to be under the care of a dietitian. Ask your doctor if you can eat these foods together to add calories:
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Avocado. Avocado is rich in healthy and filling unsaturated fat. You can use avocado to make both sweet and savory liquid foods. Blend avocado with milk and cocoa powder or chocolate syrup to make a chocolate shake. Add vanilla extract and sweetener to taste. For something savory, make a simple soup by blending avocado with cooked vegetables.
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Liquid diets often contain fewer calories than diets consisting of solid foods. For a liquid meal replacement diet, the total number of daily calories may range from 500-1,500 ( 7 , 8 ).
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There are two types of liquid diets, and each has specific requirements. The first is the full liquid diet, which is made up of fluids and foods that are liquid at room temperature, per the U.S. National Library of Medicine (NLM). In other words, you can enjoy most foods with a clear or smooth consistency, and in some cases, even mashed fruits, vegetables and grains.
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Nutrition Info (Per Serving) 400 calories, 24 g fat (2.5 g saturated fat), 38 g carbs (3 g fiber, 1 g sugar, 1 g added sugar), 300 mg sodium, 20 g protein. A unicorn among meal replacement shakes.
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A clear liquid diet is medically prescribed for short periods to rest and clean out your digestive tract while providing adequate short-term hydration and some energy. Just like it sounds, the diet consists of clear liquids and foods that melt into clear liquids (like Jell-o®). It excludes solid foods and liquids that you can't see through.
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Foods can be considered liquid if they partly or completely melt to clear fluid at room temperature. You can't eat solid food while on a clear liquid diet. Purpose. A clear liquid diet is often used before tests or procedures that require an empty stomach or clear intestines. For example, you may need to have a clear liquid diet before a colon.
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Foods and liquids allowed on the full liquid diet includes all foods allowed on the clear liquid diet (popsicles, clear juice without pulp, plain gelatin, ice chips, water, sweetened tea or coffee (no creamer), clear broths, carbonated beverages, flavored water and water) along with thin hot cereal (or gruel), strained cream soups, juices.
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Milk, milkshakes, half and half, and cream. Plant-based milk products, such as soy, almond or coconut. Butter or margarine. Liquid meal supplements, such as Ensure, Boost, or Glucerna. Pudding and custard. Vegetable and fruit juices. Yogurt (without granola, nuts, seeds, or fruit). Strained cream soups or broths (no solids).
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Here's a full list of the foods and drinks you can consume on a clear liquid diet: Light-colored Jell-O (no red or purple) Clear juice such as apple, cranberry or grape. Kool-Aid. Clear vegetable, chicken or beef broth. Sports drinks, such as Gatorade. Popsicles, but not fruit-containing Popsicles.
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Clear liquids are easily digested and leave no undigested waste products in your intestinal tract. A clear liquid diet includes thin, see-through liquids, such as: Water. Tea or coffee without.
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Nutritional Targets. With the right combination of food, a full liquid diet should deliver around 1,500 calories and 45 grams of protein per day. A full liquid diet is generally prescribed for only a few days to help you transition back to your normal diet. It is rarely used for longer than two weeks.
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Summary. A full liquid diet means a person eats no solid foods and only consumes liquids, such as soups, juices, and smoothies. Full liquids are different than clear liquids. On a clear liquid.
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Mashed fruits and vegetables such as avocado or mangoes. Soups: Beef, bone, chicken, or vegetable soups, Cream soups and Pureed vegetable soups. Meat and meat substitutes. Nuts and seeds. Soups with noodles, rice, or other kinds of chunks. Whole grains and other cereals. Foods to Eat On The Clear Liquid Diet. Broth.
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Considerations. A full liquid diet includes liquid foods that are more nutritious than simple tea or broth. It's helpful for preparing for or healing after a procedure or if you can't eat.
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The main variations between food coloring options are in the intensity of the color, and the consistency of the dye. Liquid coloring is the thinnest option, close to water, but that also means it.
