Easiest Instant Pot Whole Sweet Potatoes Clean Eating Kitchen


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Place steamer basket (the one that comes with the Instant Pot works great) in the bottom of the Instant Pot. Place the potatoes on top of the basket. Secure the lid and turn the valve the to seal. Use the manual mode of the Instant Pot and use the + or - sin to set to cook on high pressure for 15 minutes. Allow pressure to "release.


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Timesaver: Cubed sweet potatoes. You can cube sweet potatoes to shorten their cook time in the Instant Pot. Cut them into 1" cubes and add them to a steamer basket. Add 1 cup water and cook for 8 minutes at HIGH pressure. Quick release the pressure when cook time is up.


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Add 1 cup of water to the bottom of the pressure cooker. Insert a vegetable steamer. Place the sweet potato cubes into the Instant Pot and close the lid. Cook the potatoes for 10 minutes on high, the pot will take about 10+ minutes to come to pressure beforehand. Do a quick release of the remaining pressure.


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Pour 1 1/2 cups water into the Instant Pot and place steamer basket or trivet in pot. Using fork tines, poke holes around 3-4 large sweet potatoes and add them to the pot. Cut the potatoes in half crosswise, if needed. STEP 2. Place the cover on the pot and set timer to 15 minutes on high pressure (use the pressure cook setting).


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Arrange potatoes on the trivet. Close the lid and switch the valve to "sealing" position. Press "manual" or "pressure cook" setting and set timer to 16 to 20 minutes for medium potatoes OR 26 to 30 minutes for large potatoes. Let the pressure cooker release the pressure naturally. It takes about 12 minutes.


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Close and seal the Instant Pot. Cook on HIGH (manual) pressure for 12 minutes (for small, 6 to 8 ounce sweet potatoes), 17 minutes for medium sweet potatoes (8 to 12 ounces), or 25 minutes (for large sweet potatoes that are 12 ounces or more). Once the cooking time is up, let the pressure release naturally for 10 minutes.


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Instructions. Fill your Instant Pot with 1 cup of water and place the trivet that comes with your machine on the bottom, to keep the sweet potatoes above the water. Poke the sweet potatoes several times with a fork to vent, then place them on top of the trivet. Secure the lid, moving the steam release valve to Sealing.


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To a 6 quart instant pot (pressure cooker) add the metal rack insert. Pierce the potatoes with a fork 10 times each. Pour in the water, then add potatoes. Cook on high pressure. For 8 ounces and less per sweet potato: 15 minutes on high pressure. For 8-12 ounces per sweet potato: 20 minutes on high pressure.


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Scrub sweet potatoes and trim if necessary. Pour water into Instant Pot. Place wire trivet in the bottom of the Instant Pot and place sweet potatoes on top of the trivet. Secure the lid and turn valve to seal. Select Pressure Cook (or Manual on High) for 15 minutes.


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Place steamer basket in Instant Pot and add 1 cup water. Clean. Scrub sweet potatoes until skins are clean. Place in the steamer basket. Cover and seal. Cover and place vent on lid to "Sealed.". Cook. Set on "Steam" program and set time for 10 minutes. Release pressure.


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Add 1 cup of cold water to your Instant Pot. Place the trivet in the Instant Pot and place sweet potatoes on the trivet. Lock the lid in place and make sure the steam release handle is closed. Set to manual high pressure for the correct amount of time, based on the size of your sweet potatoes.


Easiest Instant Pot Whole Sweet Potatoes Clean Eating Kitchen

Pour 1 cup of water into the bottom of the Instant Pot (or 1.5 cups if using an 8-quart Instant Pot). Add the trivet and place the sweet potatoes on top of it. Set the Instant Pot to Manual, then select High pressure and set the time: * Small sweet potatoes (4-6 oz) - 11 minutes.


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Wash, peel and cube your sweet potatoes in to about 1-in cubes. Add one cup of water. Place cubed potatoes in a steamer basket or right inside the pot with the water. Seal, and pressure cook on high for 10 minutes. This time, manually release the pressure.


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Pour the water into the Instant Pot. Place the trivet, or metal rack into the Instant Pot. Place your washed sweet potoato onto the rack. Close and lock the lid in place. Turn the knob to sealing. Press the Pressure Cook, or Manual, button and adjust the time to 25 mintues.


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Step 1: Prep the sweet potatoes. Peel and cube the potatoes into 1" pieces. You can make them larger than this, if you like, but the cook time will vary based on the size of the cubes. In order to make sure they cook in the allotted time, do a quick check to make sure you're actually cutting 1โ€ณ pieces.


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Scrub sweet potatoes, then prick 5-10 times with a fork. Add 1 cup of water to the insert of a 6 quart Instant Pot or 1.5 cups to an 8 quart Instant Pot. Add the trivet to the Instant Pot and arrange sweet potatoes on the trivet. Place the lid on the Instant Pot, and set the valve to 'sealing'.