InstantPot Kidney Bean Étouffée recipe


a bowl filled with shrimp and vegetables on top of a wooden table

Plug in the Instant Pot. Press the SAUTE button FIRST, then add your olive oil. Add onions, pepper, celery and sauté for 5-7 minutes. Add garlic. Continue to sauté for 1 minute. Add sausage. Cook for 5 minutes. Add seasoning, tomatoes (again, you can omit this), bone broth, and cauliflower rice. Combine.


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This Instant Pot Shrimp Étouffée is a classic New Orleans recipe made with Creole spices and plenty of shrimp in a spicy tomato-based sauce. This rich and delicious stew tastes great over rice. This recipe is perfect for Mardi Gras but is so easy that you could make a regular weekday meal extra spe


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Add the celery, peppers, and onion, and mix into the roux. Add the broth, water, bay leaf, Cajun seasoning, and cayenne pepper. Bring everything to a boil. Once boiling, reduce the heat to a simmer. After 5 minutes, add the crawfish and cook everything together for 5-10 minutes, or until the etouffee has thickened.


Shrimp Etouffee Recipe

Instructions. Step 1. In an instant pot, add in the margarine, onion, chopped green onion, chopped green bell pepper, minced garlic and chopped celery. Step 2. Using the instant pot "sauté" function cook on the highest setting for 8 to 9 minutes. Step 3.


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Dredge in a mixture of the flour, cayenne pepper, and the seasoning blend. Remove vegetables from skillet and set aside on a plate. Add coated chicken to the skillet along with any remaining flour mixture; cook and stir until browned, about 5 to 6 minutes. The flour and the chicken should both be brown.


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In a 6 quart pot, melt butter over low heat. Gradually add the flour, stirring constantly. Cook over low heat until a medium brown roux is formed (10 to 20 minutes). Quickly add the onion, green pepper, celery, and garlic and continue to cook, stirring frequently, until vegetables are glazed and tender (about 20 minutes).


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When mixture is smooth, slowly add remaining 2 cups broth while stirring, then add bay leaf. Bring to a simmer, stirring and scraping the bottom every couple of minutes to prevent sticking. Cook this way for 10 to 15 minutes, or until sauce is thickened and reduced to 2/3. Stir in shrimp.


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Add the stock and slip n' slide the sausage and chicken back into the pot as well, along with any juices (best part!). Simmer, partially covered, for about 25 to 30 minutes, so the flavors can develop. Meanwhile, preheat the oven to 375 degrees F. Put the shrimp on a sheet pan and season liberally with salt and pepper.


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Step 2. For the pressure cooker, add the water, beans, bay leaves, thyme, smoked paprika, marjoram and cayenne to the onion mixture and stir to combine. Put the lid on and make sure the steam.


InstantPot Kidney Bean Étouffée recipe

Turn up the volume with the liquid ingredients. Add the diced tomatoes and stock, increase the heat to medium-high heat, and bring to a boil. Simmer and stir. Once boiling, reduce the heat to medium-low and simmer for 7 to 10 minutes, stirring often so the sauce doesn't stick to the pan. Bring on the shrimp.


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Rub shrimp with 1 teaspoon of Creole seasoning and set aside. To make the roux, melt the butter in a heavy medium-sized saucepan over medium heat and add in the flour. Stir flour and butter until the mixture becomes a light caramel color. This will take about 5 minutes for a blonde roux or 10 minutes for a darker roux.


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Instructions - Easy Instant Pot Shrimp and Crawfish Etouffee. #1. First, place your stick of butter sliced into sections into the pot. Then Add your ½ cup of water, 1 Tbsp of Worcestershire sauce and 1 cup of diced onions & bell peppers. #2. Next, place your raw, peeled Shrimp (thawed) and crawfish (thawed) into your Instant pot.


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Turn the heat to low and bring the etouffe broth to a simmer. Toss the shrimp with 1 tablespoon Cajun spice rub and ½ teaspoon kosher salt, then add the shrimp to the simmering broth. Simmer the shrimp until they are cooked through, about 5 minutes. Season and serve the étouffée: Stir the parsley into the pot.


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Set the Instant Pot to sauté mode and melt the butter. Add the onions, bell pepper, and garlic. Cook until softened, about 5 minutes. Add the cajun seasoning, paprika, cayenne pepper, black pepper, and salt.


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Instructions. In a large pot or Dutch oven, melt the butter over medium heat. Whisk in the flour and continue to cook, whisking often until it forms a peanut butter color, about 10 minutes. Add the celery, bell pepper, and onion, and stir to combine. Cook until softened, 10 minutes, stirring occasionally.


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Plug in the IP with insert set in place. Press SAUTE and add 1 tablespoon butter and sauté onion, bell pepper, celery, garlic and chicken until softened and tender; transfer to a bowl and set aside. In the now empty IP, melt remaining butter and whisk in flour, stirring to pick up any bits and pieces.