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Related: 27 Daniel Fast Recipes You'll Actually Enjoy. Daniel Fast Granola Bar Recipe. The only ingredients you'll need in order to make these granola bars are quick oats (not instant oatmeal!), chopped walnuts, raisins, and bananas. I like to use the smallest raisins I can find so I can get a little taste of them in each bite.


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Instructions. Preheat oven to 350º F. In a small saucepan, add plums and water. Cook over medium heat 5 minutes, or until plums are softened. Transfer to a food processor or blender, and process until mixture is a thick paste. In a large bowl, combine plum mixture, apple juice, olive oil, oats, raisins, almonds, walnuts, sunflower seeds, and.


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Pour rolled oats and sunflower seeds into a large bowl. Place dates and almonds into an electric blender with pineapple juice mixture; pulse until combined, about 15 seconds. Pour into oat mixture and stir using a large spoon. Stir in quick-cooking oats. Pour evenly onto the prepared baking sheet. Bake in the preheated oven for 2 hours 30 minutes.


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Instructions. Preheat oven to 350º F. In a small saucepan, add plums and water. Cook over medium heat 5 minutes, or until plums are softened. Transfer to a food processor or blender, and process until mixture is a thick paste. In a large bowl, combine plum mixture, apple juice, olive oil, oats, raisins, almonds, walnuts, sunflower seeds, and.


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Oatmeal Banana Cookies. 2 cups quick oats. 4 medium ripe bananas. 1/3 cup small raisins or currants (optional) Preheat oven to 300F. Mash ingredients together in a large bowl, then roll into 1.5 to 2 inch balls. Place onto cookie sheet, flatten slightly, and bake for about 15 minutes.


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Daniel Fast Granola Bars These four-ingredient Daniel Fast granola bars take only 30 minutes to make and use nothing more than quick oats, walnuts, raisins, and bananas. They're probably crunchier and less sweet than the granola bars you're used to buying in the store, but they're much healthier for you and have a light sweetness, thanks.


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Here's a quick Daniel Fast breakfast that's healthy and easy!Learn how to make this homemade granola bar recipe for your 21 day Daniel fast meal plan that in.


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Whole grains (Brown rice, quinoa, oatmeal, bulgur, millet) Beans and legumes (Black beans, kidney beans, pinto beans, lentils) All fruits and vegetables. Nuts and seeds. Water. In a typical Daniel Fast, you would cut out animal products like dairy and meat, and added sugar. You also cut out caffeine, so no coffee or tea.


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1) Preheat oven to 250 degrees. 2) Mix all ingredients together and spread out on a non-stick cookie sheet. 3) Bake 20 min. in a 250 degree preheated oven. Stir and continue to bake another 20 min., stirring periodically to prevent burning. The granola should be lightly browned. 4) Remove from oven and serve warm or cool thoroughly and store in.


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Onions and Garlic. Peas, Snap Peas. Potatoes and Sweet Potatoes. Spinach. Squash and Zucchini. Tomatoes. Turnips. *All fruits and vegetables are included on the Daniel Fast in addition to what is listed here. Fruits and vegetables can be in the form of: fresh, frozen, canned, or dried (check ingredient labels).


3 Ingredient No Bake Peanut Butter Granola Bars (GF) this homemade

Instructions. Peel bananas, and cut into ¼ to ½-inch slices (about 12 per banana). Spread about 1 teaspoon almond butter on half of the slices. Top with the remaining slices. Yield: 4 servings (serving size: about 4 stacks)


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Mix the oats, coconut, and spices together. Grease a 9×13 pan and add the dry ingredients. Mix the oil and vanilla (and honey if you use it) and incorporate into the granola, stirring until well mixed. Smooth out and bake at 300 degrees for about 30 minutes, stirring every 10 minutes so it doesn't burn on top.


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Preheat oven to 250 degrees. In a large bowl, mix all dry ingredients together. In a small saucepan, heat date caramel and coconut oil together on low until oil is melted. Stir to combine. You may also microwave the ingredients on high for about 30 seconds, then stir and heat 30 seconds more. Pour the liquid over the dry ingredients and stir.


Daniel Fast Granola Bar Recipe Just 4 Ingredients! Daniel Fast Snacks

The Daniel Fast is more or less a vegan diet sans added sugars, refined carbs, caffeine, or alcohol. Yes, that's a lot of exclusions, but having lots of tasty, make-ahead dishes to enjoy will make the Daniel Fast experience so much easier! The Daniel Fast is often practiced for a 21-day stretch, so this collection of hand-picked recipes gives you something delicious to enjoy each and every day.


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Take the opportunity to get your greens in first thing with this smoothie bowl. Fresh spinach (a whopping 3 cups), a banana, coconut milk, frozen mango, and coconut water combine to make a deceptively healthy smoothie. Top it all off with your choice of fresh fruits, granola, nuts, coconut flakes, chia seeds, etc.


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Daniel Fast Granola Bar. Total Time: 30 minutes. The list opens with an easy yet preferable snack of all time - Granola bar. This sweet contains only four ingredients: banana, chopped walnuts, quick oats, and raisins. The oats accompany bananas to lend a firm yet somewhat sticky base. They also offer natural sweetness followed by a slight.