Vegan Chocolate Chia Pudding Parfaits with Mango & Berry Mousse


Chia Pudding Breakfast Parfaits Four Ways Project Meal Plan

These lemon chia pudding yogurt parfaits are full of tangy citrus flavor, which is a great option for a summer recipe. The combination of creamy yogurt, nutritious chia seeds, and a little lemon creates a refreshing and wholesome parfait! It's perfect for a healthy breakfast, a light dessert, or a summer snack..


Yogurt Chia Pudding Parfait Keto Breakfast Recipes POPSUGAR Fitness

For the ultimate breakfast parfaits, that delightful coconut yogurt chia seed pudding is topped with a super simple, two-ingredient strawberry jam, fresh strawberries, pepitas, and coconut flakes. To make the chia pudding, you'll whisk together vanilla coconut yogurt, plant-based milk, pure maple syrup, and a dash of sea salt until smooth.


Vegan Chocolate Chia Pudding Parfaits with Mango & Berry Mousse

ONE: Start by making the chia seed pudding by combining chia seeds, milk, vanilla extract and maple syrup together in a bowl. Whisk really well, let it sit for 5 minutes and then mix once more. Cover and store in the fridge for a minimum of 1 hour to fully thicken up. This can also be left overnight.


Overnight Chia Pudding Yogurt Parfait Cooking with a Wallflower

Assemble the parfait. Star off with a layer of yogurt, then pile on the almonds, chia pudding, and pomegranate seeds. Then repeat! Helpful tip: This is a great recipe to serve up buffet style and let people assemble their own during the holidays! Storage Tips These chia pudding parfaits are best enjoyed the day of.


Chia Seed Parfait Parfait recipes, Chia seed pudding parfait, Chia

Pin Recipe Description Classic Chia Parfait Ingredients Scale chia pudding 1/4 cup chia seeds 1 cup almond milk 1 tsp vanilla extract 1/2 tbsp maple syrup (or honey) layer 2 1/4 cup of your favourite yogurt layer 3 1 banana (fresh or frozen) 1/2 cup strawberries


DairyFree Yogurt Chia Pudding Recipe with Variations (Make Ahead!)

Typically, chia seed pudding is made by combining chia seeds with milk. With milk, you then have to sweeten and flavor it. With yogurt, you already have the sweetness and flavor taken care of for you. Plus, yogurt makes it extra thick and creamy. The yogurt I used here is my all-time favorite Silk almond milk yogurt.


Overnight Chia Pudding Yogurt Parfait Cooking with a Wallflower

Instructions In a small bowl, combine yogurt, chia seeds, honey and vanilla extract and stir until well combined. In a mason jar or container, add fresh or frozen berries to the bottom and break them up using a fork. If using frozen berries, you may need to let them thaw or zap them for 10 seconds in the microwave to soften them slightly.


Breakfast Chia Yogurt Pudding Parfait Easy Peasy Meals

In a medium-sized jar, add chia seeds, vanilla almond milk, and maple syrup. Use a spoon to stir until all the seeds have dispersed. Refrigerate the chia seed mixture overnight so that the chia seeds can thicken. Once you're ready to serve the chia pudding, divide the chia pudding into two small jars or glasses.


Overnight Chia Pudding Yogurt Parfait Cooking with a Wallflower

Prep Time: 10 minutes. Total Time: 10 minutes. A Chia Pudding Parfait is an easy and healthy breakfast to grab in the morning. Stir together chia seeds, milk, and sweetener of your choice and refrigerate until thick and creamy. Add your favorite toppings in the morning and dig in to the delicious and healthy parfait.


Yogurt Chia Parfait — Aimee Rein

This Raspberry Chia Pudding Parfait is dairy-free and contains an excellent source of fiber - 12 grams per serving! A perfect vegan and paleo-friendly recipe for all to enjoy this spring and summer. Parfaits aren't just for yogurt!


Overnight Chia Pudding Yogurt Parfait Cooking with a Wallflower

Chia Pudding Parfait Reasons You'll Love This Recipe Vegan: This recipe is fully vegan, plant-based, and vegetarian because we don't use any dairy, eggs, or other animal-based products. Gluten-Free: This recipe is gluten-free. Simple Ingredients: You only need a small handful of basic ingredients to make these vegan chia parfaits.


Chia Pudding Parfait, Layered Yogurt with Banana, Granola. Healthy

Directions In a bowl or 2-cup (480ml) storage tub, stir the almond milk and chia seeds, then cover and refrigerate overnight. Place the Greek yogurt and honey in a medium bowl and stir until smooth. Add the berries and stir until well-mixed. To assemble, get 4, 1 1/2-cup glass storage tubs or large wine glasses.


Creamy strawberry yogurt chia pudding (Paleo & Vegan) Luvele AU

This Easy Healthy Delicious Yogurt Chia Seed Pudding Parfait is very easy to make! what you need to do is soak chia seeds in water for about 2 hours or overnight, then mix them with yogurt, layer the cup with chia seeds yogurt, fresh fruits, granola, or oats, then repeat the process until the cup is full! Easy-peasy!


Pudin De Chía Con Yogurt y Fresas Biotona

To make a single serve of chia seed pudding with yogurt, combine 1/2 cup of milk, 1/2 cup of yogurt, 2.5 tbsp of chia seeds, and your sweetener of choice. Maple syrup, honey, agave, or sugar-free sweeteners all work. You can also add fresh or frozen fruit or vanilla extract to add extra flavor.


Chia Seed Pudding Parfaits fresh fruit, granola, and creamy chia

This nutrient-dense, creamy, rich Overnight Grab and Go Yogurt Chia Pudding Parfait is the perfect, customizable, easy meal that's packed with quality protein and fat, plus lots of valuable micronutrients, to keep you full, energized and well-fed for a busy and healthful day ahead!


Banana Nut Greek Yogurt Chia Seed Pudding Parfait

2 Comments This post may contain affiliate links. Please read our disclosure policy. Perfect for snacking, breakfast or dessert, this healthy yogurt chia pudding is simple and easy to make, and a delicious way to get the goodness in. This parfait is layered with vanilla yogurt, chia pudding and fresh berries for one tasty bite.