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How many calories in. Spiral Ham = 126 cal. There are 126 calories in 100 g of Spiral Ham. Common Serving Sizes: Amount Serving Size Calories Add to Counter; 100 g. 126: 1 g. 1.26: 1 lb spiral slice = 453.6g. 572: 1 oz spiral slice = 28.35g. 36: 1 roast = 920g. 1159: 1 serving (3 oz) = 85g. 107: 1 slice = 145g. 183:
Glazed SpiralSliced Ham Recipe Taste of Home
Calories, fat, protein, and carbohydrate values for for Spiral Ham and other related foods.
Irresistibles Smoked Spiral Sliced Ham With Honey Glaze
Calories and other nutrition information for Spiral Sliced Ham, Boneless, Hardwood Smoked from Taste of Inspirations
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There are 118.15 calories in 1 serving (3 oz) (85 g) Spiral Ham; click to get full nutrition facts and other serving sizes.
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There are 130 calories in 3 oz (84 g) of Smithfield Spiral Sliced Hickory Smoked Ham. Get full nutrition facts for other Smithfield products and all your other favorite brands.. There are 130 calories in 3 oz (84 g) of Smithfield Spiral Sliced Hickory Smoked Ham. Calorie breakdown: 44% fat, 17% carbs, 39% protein. Related Ham from Smithfield.
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These values are recommended by a government body and are not CalorieKing recommendations. There are 47 calories in 1 oz (1 oz) of Farmland Smoked Spiral Ham Slices & Pieces. You'd need to walk 13 minutes to burn 47 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
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1. How many calories are in a serving of spiral ham? Average serving of spiral ham (3 ounces) contains approximately 140 calories. 2. Is spiral ham a good source of protein? Yes, spiral ham is a great source of protein. A serving provides around 19 grams of protein. 3. What is the fat content of spiral ham?
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Instructions. Preheat the oven to 325°F. Remove packaging and if your ham has a small plastic disk on the underside of the bone, remove and discard the disk. Place the ham in a shallow roasting pan, cut side down. Cover with foil*. Bake the covered ham for 12-15 minutes per pound or until the ham reaches 140°F*.
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There are 140 calories in 1 serving (3 oz) of Costco Kirkland, Spiral Sliced Ham. You'd need to walk 39 minutes to burn 140 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
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There are 36 calories in Spiral Ham - 1 oz spiral slice (28.35g). Calories and Common Serving Sizes: Amount Serving Size Calories Add to Counter; 1 oz spiral slice = 28.35g. 36: 100 g. 126: 1 g. 1.26: 1 lb spiral slice = 453.6g . 572: 1 roast = 920g . 1159: 1 serving (3 oz) = 85g . 107:
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There are 130 calories in 3 oz (84 g) of Sugardale Spiral Sliced Smoked Ham. Calorie breakdown: 48% fat, 15% carbs, 37% protein. Related Ham from Sugardale: Boneless Ham Slices: Country Breakfast Ham: Cubed Ham: Ham: Diced Ham: Prestige Center Slice Smoked Ham : find more sugardale ham products:
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Nutrients in ham. Ham is high in protein but low in carbs, fat, and fiber. It's also low in calories when eaten alone. Just 2 ounces (57 grams) — approximately 3-4 thin slices — of ham.
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Protein 16g. 3% Vitamin D 0.6mcg. 0% Calcium 3mg. 6% Iron 1.1mg. 6% Potassium 264mg. 1% Vitamin A 10mcg. 0% Vitamin C 0mg. *. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Spiral Sliced Ham Nutrition Facts Besto Blog
10g. Carbs. 1g. Protein. 16g. There are 160 calories in 3 oz (84 g) of Dearborn Spiral Sliced Glazed Ham. Calorie breakdown: 57% fat, 3% carbs, 41% protein.
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Trader Joe's. Nutrition Facts. For a Serving Size of 2 ounces ( 56 g) How many calories are in Spiral Cut Ham? Amount of calories in Spiral Cut Ham: Calories 80. Calories from Fat 18 ( 22.5 %) % Daily Value *. How much fat is in Spiral Cut Ham?
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Ham is also from the hind leg of the pig, but gammon is sold raw, has been cured, and must be cooked before eating. Ham is sold cooked and ready to eat. Gammon nutrition is similar to ham nutrition. There are about 123 calories in a single serving of gammon, 5 grams of fat, 18 grams of protein, 1 gram of carbohydrate and 1023 milligrams of sodium.
