Turkey Boudin Balls Recipe


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While boudin balls may not be the healthiest snack option out there, air-frying definitely cuts down on the fat and calories. A 3.5-ounce serving of air-fried boudin balls contains around 140 calories, 18 grams of carbs, 5 grams of protein, and 5 grams of fat. They also provide a good source of iron and vitamin B12.


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Make the boudin balls. Scoop the boudin and egg mixture with a 1-tablespoon cookie scoop onto the prepared sheet pan in a single layer until 40 boudin balls have been made. We want them to be in small balls so they are bite-sized. Freeze. Transfer the sheet pan to the freezer, and freeze for at least 30 minutes.


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Boudin Balls. Amount Per Serving. Calories 76. % Daily Value*. Total Fat 2.8g 4%. Saturated Fat 0.7g 4%. Trans Fat 0g. Polyunsaturated Fat 0.5g. Monounsaturated Fat 1.4g.


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Step 1. In a large bowl, combine ground pork with salt, pepper, cayenne, chile flakes, chile powder, paprika, vinegar and oregano. Mix to combine well, cover with plastic wrap and let sit at room temperature for about an hour. Step 2. Heat olive oil in a large skillet over medium-high heat.


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Nutrition Facts. For a Serving Size of 1 serving. How many calories are in Boudin Ball? Amount of calories in Boudin Ball: Calories 70. Calories from Fat 27 ( 38.6 %) % Daily Value *. How much fat is in Boudin Ball?


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This easy boudin balls recipe is the perfect appetizer, with Cajun boudin sausage hand formed, breaded and fried until golden. Make a batch tonight! Great for parties, game day, or snacking.. Calories: 155 kcal. Author: Mike Hultquist. Servings: 16 boudin balls. Tap or hover to scale. 4.82 from 11 votes. Leave a Review. Ingredients.


BOUDIN BLANC

Boudin Ball - 1 cup 252 Calories Boudin Ball - 1 serving 332 Calories Nutritionix sub-recipe for : Serving Ingredient Calories; 0.281 oz 7.96 grams pork shoulder 21 0.0717 oz 2.03 grams chicken liver.


Boudin Balls The Cooking Bride

Once balls are prepared and oil is heated to about 350F, fry boudin balls in the oil about 8-10 or until browned and crisp on the exterior. (Working in batches is best.). Amount Per Serving Calories 328 Total Fat 12g Saturated Fat 4g Trans Fat 0g Unsaturated Fat 8g Cholesterol 110mg Sodium 2828mg Carbohydrates 33g Fiber 2g Sugar 1g Protein 20g.


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Make the Boudin Balls. Gather the ingredients. Preheat the oil in a deep fryer or large heavy bottom pot to about 360 F. The Spruce / Armando Rafael. Remove boudin from the casings and crumble. The Spruce / Armando Rafael. Shape the boudin into 1 1/2-inch balls. The heat from your hands will help hold them together.


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Cover the bowl with plastic wrap and refrigerate until chilled, at least 2 hours to overnight. Heat oil in a deep-fryer or large saucepan to 350 degrees F (175 degrees C). Roll chilled meat mixture into 1-inch balls. Make a breading station: Whisk flour, 1 pinch cayenne pepper, salt, and black pepper together in a shallow bowl.


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Cover and refrigerate for at least 4 hours up to overnight. Scoop the boudin mixture with a 1 1/2-inch scoop or roll into 20 to 26 balls (about 3 rounded tablespoons or 1 1/2 ounces each). Place in a single layer on a baking sheet or plate. Prepare the breading: Beat 2 large eggs in a shallow, wide bowl.


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Place the formed balls onto a baking sheet that is lined with parchment paper. Put the boudin balls into the refrigerator for 30 minutes, or in the freezer for 15 minutes. Heat up the oil in a cast iron skillet or a deep fryer until it reaches 350°F. While the oil is heating, start forming the boudin balls.


Boudin Balls This easy boudin balls recipe is the perfect appetizer

Boudin Ball - 1 serving 332 Calories Boudin Ball - 1 piece 76 Calories Nutritionix sub-recipe for : Serving Ingredient Calories; 0.936 oz 26.53 grams pork shoulder 71 0.239 oz 6.78 grams.


Boudin Balls This easy boudin balls recipe is the perfect appetizer

Boudin Balls (pronounced "boo-dan") are fried Cajun appetizers made with pork sausage, rice and sautéed veggies. They are very popular in Louisiana, and are great as an appetizer for game day, parties or other gatherings.. Calories: 112 kcal Carbohydrates: 9 g Protein: 5 g Fat: 6 g Saturated Fat: 2 g Polyunsaturated Fat: 1 g.


Turkey Boudin Balls Recipe

Dredge the balls in the breadcrumbs, turning to coat them evenly. Pressing gently to adhere. Transfer the boudin balls to a parchment-lined baking sheet and refrigerate for at least 30 minutes. Preheat 2-inches of the vegetable oil in a deep fryer to 350°F. Line a baking sheet with wire rack and paper towels.


Louisiana Boudin Balls Recipe Flavorite

Boudin Balls, Cajun Style Sausage & Rice Fritte Balls . Zapp's. Boudin Ball . Pilot Travel Centers.. Nutrition Facts Amount Unit. Calories 332 % Daily Value. Fats 12g 15% Daily Value. Saturated fats 0g 0% Daily Value. Trans fats 0g. Cholesterol 0mg 0% Daily Value. Sodium 0mg 0% Daily Value. Total Carbohydrate 38g 14% Daily Value.