Nutrition facts of blueberries with blueberries background Stock Photo Alamy
Cholesterol 0mg 0%. Sodium 0mg 0%. Total Carbohydrates 0.2g 0%. Dietary Fiber 0g 0%. Sugars 0.1g. Protein 0g. Vitamin D 0mcg 0%. Calcium 0.1mg 0%. Iron 0mg 0%.
Iceland Blueberries 125g Fresh Fruit Iceland Foods
125 g 79 Cal 93% 17.5g Carbs 5% 0.4g Fat 2% 0.4g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1921.2 Cal 78.8/2000Cal left Fitness Goals: Heart Healthy Fat 66.6 g 0.4/67g left Sodium 2300 mg --/2300mg left Cholesterol 300 mg --/300mg left
Blueberries — Alpine Fresh
There are 71 calories in 125 grams of Blueberries. Get full nutrition facts and other common serving sizes of Blueberries including 1 oz and 50 berries.. Members My Fatsecret; Foods. Recipes; Fitness; Community. Foods. Blueberries. Food database and calorie counter : 125 g Blueberries. Nutrition Facts. Serving Size. 125 g. per serve. Energy.
Calories in Blueberries Nutrition Facts and 5 Health Benefits Fit Active Living (2022)
Food database and calorie counter 25 g Blueberries Nutrition Facts Serving Size 25 g Amount Per Serving Calories 14 % Daily Values* Total Fat 0.08g 0% Saturated Fat 0.007g 0% Trans Fat - Polyunsaturated Fat 0.036g Monounsaturated Fat 0.012g Cholesterol
Blueberries Health Benefits with Infographics Health Tips Ever Magazine
One cup of blueberries has: 85 calories. 1 gram protein. 0 grams fat. 22 grams carbohydrates. 4 grams fiber (14% daily value (DV)) 15 milligrams vitamin C (17% DV) 29 ug vitamin K (24% DV)
Blueberries A Nutritional Powerhouse
There are 39 calories in 1 serving, 1/2 cup (75 g) of Blueberries, raw, edible portion. You'd need to walk 11 minutes to burn 39 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
Nutrition Facts About Blueberries Effective Health
125 g Blueberries Nutrition Facts Serving Size 125 g per serve % RI* Energy 298 kj 4% 71 kcal Fat 0.41g 1% Saturated Fat 0.035g 0% Monounsaturated Fat 0.059g Polyunsaturated Fat 0.182g Carbohydrates 18.11g 7% Sugar 12.45g 14% Fibre 3g Protein 0.92g 2% Salt 0.00g 0% Cholesterol
Nutrition Facts About Blueberries Effective Health
1 cup (148g) of blueberries Blueberries may improve your motor skills & reverse short-term memory loss. Learn about more blueberry nutritional facts & the health benefits of blueberries here!
Nutrition Facts About Blueberries Effective Health
Calories: 63 Total carbs: 11 grams Fiber: 2 grams Net carbs: 9 grams On the other hand, 1/2 cup (60 grams) of dried blueberries contains ( 4 ): Calories: 190 Total carbs: 48 grams Fiber: 5.
Blueberries A Super Fruit
Nutrition Facts Serving Size 1 cup Amount Per Serving Calories 83 % Daily Values* Total Fat 0.48g 1% Saturated Fat 0.041g 0% Trans Fat - Polyunsaturated Fat 0.212g Monounsaturated Fat 0.068g Cholesterol 0mg 0% Sodium 1mg 0% Total Carbohydrate 21.01g 8% Dietary Fiber 3.5g 12% Sugars 14.44g Protein
How Many Calories in Blueberries? Blueberries Nutrition Facts and Health Benefits Miami Herald
Nutrition Facts Blueberries are low in calories and fat yet provide decent amounts of healthy fiber. A 3.5-ounce (100-gram) serving of raw blueberries has ( 3 ): Calories: 57 Water: 84%.
How Many Calories in Blueberries How Many Calories Counter
Find calories, carbs, and nutritional contents for Blueberries 125g Pack and over 2,000,000 other foods at MyFitnessPal
Calories In Blueberries Calories in blueberries, Blueberries nutrition, Blueberry nutrition facts
Blueberry Nutrition Facts One serving of raw blueberries is one cup (148g), which provides 84 calories, 1g of protein, 21g of carbohydrates, and 0.5g of fat. Blueberries are an excellent source of vitamin C, vitamin K, and manganese. The following nutrition information is provided by the USDA. Calories: 84 Fat : 0.5g Sodium : 1.5mg
Health Benefits of Blueberries Health Professionals
Blueberries are also low in calories and a good source of fiber. Here are the nutrition facts for one cup (148 g) of blueberries: Calories: 84. Fiber: 3.5 g (13% DV) Protein: 1 g (2% DV)
Nutrition Facts About Blueberries Effective Health
125 Gram Fresh Blueberries Calories, Carbs & Nutrition Facts | MyFitnessPal oz Berries 125 Gram Fresh Blueberries Serving Size: 125 g 71 Cal 91% 17.5g Carbs 5% 0.4g Fat 5% 0.9g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1929 Cal 71/2000Cal left
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Blueberry Nutrition Facts Calories and Health Benefit
There are 57 calories in 100 grams of Blueberries. Calorie Breakdown: 5% fat, 91% carbs, 5% prot. Common serving sizes: Serving Size Calories; 50 berries: 39: 100 g: 57: 1 cup: 83: Related types of Blueberries: Blueberries (Sweetened, Frozen) Blueberries (Unsweetened, Frozen)
